Should You Weigh Yourself? - Jennifer's Story

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 4.1K Ratings

🗓️ 7 December 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jennifer, about her relationship with the scale and whether or not she should continue weighing herself. We also discuss other ways for her to track progress, as well as how she can continue to strength train around injuries. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you, and you can get them all here: www.sfinnercircle.com. -J

Transcript

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0:00.0	There we go. How are you, Jennifer? How's it going? I'm good. How are you? Good. Good. Thanks.
0:06.1	I'm very excited to get to speak with you. Me too. Me too. So before we start, just fill me in. Just
0:12.8	tell me a little bit more about yourself. I want to get to know you a little better. And then we'll go from there.
0:17.0	Okay. So I, I just last um, I started my own business. Um, I'm, I'm a, I'm a civil engineer. So, um, I, uh, just last year, um, left, you know, working for the big, big corporations and work for myself now.
0:38.8	Thanks.
0:39.2	Thanks.
0:40.5	And so that's like the latest about me.
0:45.9	So I, I'm also the one that with the most recent, like the back injury.
0:52.2	Yes.
0:52.8	Yes.
0:53.1	Yes.
0:53.3	Yeah.
0:54.0	Yeah. That's like, that's like the first and yes yes yes yeah yeah that's like that's like the
0:55.9	first and foremost on my brain these days but um so just a little bit about myself um so i
1:02.7	have two kids uh they're both um both in college one graduated from college one in college
1:10.4	nice thanks thanks and boys girls both in one graduated from college, one in college. Nice.
1:11.3	Congrats.
1:12.3	Thanks.
1:13.1	Thanks.
1:14.1	Boys, girls, mix.
1:15.3	One of each.
1:16.6	Okay.
	...

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