What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your

host Mike Milner in today's episode I'm going to be talking about a very controversial topic.

It is the topic of weight loss drugs.

And this is a conversation.

This is an episode that I've kind of been avoiding because it seems to me like

this weight loss injection weight loss drug topic is very emotionally charged and I've seen as a

innocent bystander of conversations that have gotten extremely heated.

And I just, you know, anytime I see that,

I want to take my time, I want to digest, I want to process,

I never want to just rush to an emotional reaction and actually gather some data and look at what the research tells us and come in with an informed opinion and that's the the keyword I'm going to be sharing my opinion.

But I couldn't avoid this any longer because I actually did more of an emotionally charged episode a while back when Weight Watchers had acquired a company

that was doing weight loss drugs and injections. And I said it's such a horrible pair like weight watchers and weight loss injection.

I still believe that. I think it's a horrible match. But that was really the only time that I discussed it. And so I've kind of looked around at what the literature says at this point in time. And I've been asked this question more times in the past couple of weeks than anything else,

which tells me there is a desire for some clarity. I think that's really what we're going for at the end of the day is

whatever you believe you believe, whatever you want to do is up to you, you're an adult, you can make your own decisions,

but I think that it's helpful to come from a place of clarity.

And that is my objective.

Before I get into that, I got to give away a free supplement because it's the Wednesday edition of the show which means we give away a free product to one person who leaves a five star rating and review and we are up to 793 five star ratings actually

they're not all five stars we have we're averaging 4.9 out of five so it's almost

perfect doesn't exist so I'll take 4.9 out of five 793 ratings and reviews on Apple Podcast alone. So first of all, thank you.

And let's get to a thousand. I like that goal. Anyway, the winner for this week is Mary J 71. Mary J 71, The review says my new favorite with the flex emoji and it says Mike is so down to

earth and genuine you can feel he truly wants to share his knowledge and

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