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Hello and welcome back to the Not So Fit Couple podcast with your hosts, Lucy Davis.

I'm Benjamin Holden.

So today we have a very special guest of us.

So I'm going to give him a quick introduction before he does his personal show.

So we have got the amazing Jamie Elton on today.

So Jamie in less than four years went from a redundant contract worker to one of the

top body transformation coaches in the UK, having transformed thousands of lives in the process.

Jamie has an in-depth knowledge from what he has learned from his time in business, fitness and

life competing at British and European and world-level

physique shows.

Jamie has also created multiple successful businesses and balances the entire act with his family

life as a loving husband and father.

So I hope I covered most of the avenues there, Jamie, but whatever I've missed out,

you can kindly fill us in with.

I was wondering who you're talking about then.

Thanks having this on, guys.

Yeah, I mean, we've caught up a couple of times over the last year,

...