Hi everybody, Stefan.

Stefan, I'm sure you know him, but just on the off chance you don't.

He's a lawyer, filmmaker, and the best-selling author of Gorilla Mindset,

how to control your thoughts and emotions to live life on your terms,

and MAGA Mindset How to Make You in America

Great Again. He is also the producer of the film documentary, Silence Our War on Free Speech and

the upcoming imminent, Can't Wait to see it see it hosed the media's war on truth and

he's also got a new master class called the power of mindset masterclass it's on the verge of a full release and can be pre-ordered now.

Cernovich.com c-ern-o-vich-truh. Twitter.com forward slash

Cernovich and Gorilla Mindset.com Mike thanks for taking the time today.

Yeah, we have you all of us.

We've had a busy year.

We had New York event.

Yeah, we've been DC.

We've been around man.

We've been around so it's what I always tell the people who are watching these videos,

don't just watch the videos, say, hey, if they can go make moves in life I can go make moves in life.

Oh yeah you never lose any weight just by flipping through a diet book you actually have to do stuff in your life but what I wanted to start with before we get to the mindset stuff, let

me know if you think this makes sense. If you want to paint a picture, you have to have an

easel, right? You have to have something that you're going to put your

canvas on so you can start painting. The easel's got to be anchored on the floor. And for me, I think a lot of people

try and jump past physical health, exercise, you know, getting your hormone levels right,

...