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People think of therapy is a mental illness issue.

No, it's a personal growth issue.

Somebody from the outside is looking at you and saying,

here are some things you're not seeing about yourself. My question is that you said something about you know therapists and

what you're going to about you know therapists and could use a lot emotions

that I'm a lot, say solvote right?

Right.

Or at the same time there are some things like mental illnesses

where I just say autism ogia yeah ADHD and stuff.

Uskale it on therapist,

where I was just like that for guidance.

Not just in those cases, therapy is amazing.

I've gone to therapy many times.

Yes, but the anger and stuff is like for it's all I have no shame in saying it.

I think therapy people think of therapy is a mental illness issue.

No, it's a personal growth issue.

Somebody from the outside is looking at you and saying,

here are some things you're not seeing about yourself, right? And Rusu Saini Sala

Sala, I said, as that counselor for the Sahaba. And there are also aiots

about, you know, anxiety and depression and how it's

can help you through that. What about if you have anxiety with panic attacks?

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