Namaste, I'm Shiva-Ray, and I really love how Manduka is asking people, what does yoga help you practice?

And for me, yoga is really about being able to synchronize with the deep rhythm of nature,

the deep rhythm of what it is to be alive in this universe.

And what I'm interested in is how we can make a shift from toxic limited energy sources, oil, coal, nuclear,

into the abundance of renewable energy

that is available to us through the sun, the wind, the water.

What's really compelling me now

is looking at how our outer energy crisis

is also mirrored in our own lives.

It only takes 0.02% of the Sun's energy now to power our current energy needs.

To see that the outer reflection is also an opportunity to become more aligned with possibility,

which includes shifting how I use my own energy,

shifting what energy I take into my body

and taking responsibility for what I put out.

And it's so simple.

Just make a commitment to unplug,

maybe everything but your refrigerator, unplug and then tune in, create

a energy regeneration retreat for yourself where you use just candlelight, natural light,

the flow of love, whether it's just with yourself or spending more time with your beloved,

with your family.

It can be joyous, it can be fun.

So please join us, Manduka, Yoga Download.com, yoga practitioners around the world to create a more

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