Shirin Eskandani: "It's Time to Take Morality Out of Consistency--How to Shift the Way You Design Your Habits to Support Your Consistency"

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 7 October 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if everything you thought about consistency was wrong? In this session, Shirin Eskandani unravels the hidden pressures and privileges behind “showing up”—especially for moms. Discover why self-compassion, not perfection, is the real key to growth, and how redefining consistency can transform your daily life. This session will help you challenge old beliefs and find a kinder, more sustainable way to create consistency in the areas that matter most for you. Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. FREEBIE for all: Reclamation: 7 Day Guided Journal Shirin Eskandani is a coach, writer and public speaker who has been featured as a wellness expert on the Today Show, The New York Times, The Doctors and Shape magazine. Prior to building her successful coaching business she was an award winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. FOLLOW ON IG WEBSITE COACHING CERTIFICATION WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, this is Monica Packer. What you're about to hear is a session from my five-day online event going on right now,
0:06.2	The More for Mom's Conference. This event is for the mom who is ready for more in her happiness,
0:11.9	habits, health, home, and hobbies. Audio versions of each speaker session will only be available
0:17.1	on the public about progress feed through Sunday, October 12th. For ad-free video and
0:22.1	audio versions of all content, be sure to sign up for the basic or all-access pass before the
0:27.4	conference ends on October 12th. You can do so at aboutprogress.com slash more for moms. Now
0:33.4	on to our special session.
0:44.0	Thank you. on to our special session. Shireen Eskandani, I am so overjoyed to have you with the More for Mom's Conference.
0:48.3	Thanks for being here.
0:49.5	Oh my gosh.
0:49.9	Thank you for having me.
0:50.8	I'm thrilled to be here.
0:52.7	You know, you and I talk about consistency in
0:54.8	ways I think are a little different from the norm, but we can also both acknowledge that consistency
1:00.0	really does matter, maybe just not in the ways we are traditionally taught. So let's, though,
1:05.6	start with why you know at the end of the day, it still does matter if we are consistent or not.
1:12.6	I think consistency, I mean, we're going to get into like a much deeper conversation about
1:18.2	this, but consistency is about being able to do the things that mean a lot to us on a regular
1:25.2	basis, right? And so there's two words in there that are really subjective,
1:31.0	right? The things that mean a lot to us and regular. Yes. I think that my journey into becoming
1:38.5	a mother taught me so much about consistency has taught me how necessary it is, one, when it comes to your little one,
1:46.3	right? I mean, that's just there's so much consistency involved there, right? Especially I, my little
	...

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