Shingles, Mental Health, & More!

Middle Ground Podcast

Jo Johnson & Caroline Stelte

Business, Society & Culture, Gen Z, Personal Journals, Millennial, Health & Fitness, Relationships, Mindset, Mental Health, Lifestyle, Health & Wellness, Entrepreneur

5 • 719 Ratings

🗓️ 15 October 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello and welcome back to Middle Ground! We’ve missed you all and are so excited to be back after a short break. In today’s episode, Caroline shares her recent experience battling shingles, and we explore how stress can have a profound impact on our physical health. We’ll also have an open discussion on mental health, self-care, and the ways we can manage life’s pressures to protect our well-being. Plus, we touch on a few other life updates! Tune in for an honest conversation and, as always, ...

Transcript

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0:00.0	Hello.
0:09.0	Caroline left us.
0:11.4	I have 100% been blaming you, just so you know.
0:14.1	I'm sure.
0:14.7	Yeah, you can't.
0:16.0	Not actually.
0:17.5	But I've gotten, as I'm sure you have to, I've gotten so many DMs.
0:21.9	And I've been like, I don't, Caroline's really busy.
0:25.1	I'm super busy.
0:26.3	No, it was that you.
0:27.8	I jingles.
0:28.7	Yeah.
0:29.8	I should have done like a solo episode and just been like, Caroline is sick.
0:35.8	Oh my gosh.
0:36.3	It was so bad.
0:37.3	Like now, looking back, I'm like, I wasn't that bad.
0:40.8	I was like, wait, Caroline, that was like really bad for me. Like, it was terrible. It was not good. I was
0:47.1	literally bedridden for like four weeks. That's so bad. That's so sick.
0:56.9	But I'm on the up and up.
0:57.6	It's weird.
0:59.4	So if you've never had shingles before.
1:01.0	Hope you haven't.
	...

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