Welcome to episode 86 of the OcV stories.com podcast.

Now in this episode I interviewed Shiva Rajai.

I had a wonderful conversation and I'm looking forward to sharing that with you.

But before I do, this episode is sponsored by the Gateway Institute.

They have two locations in California, Orange County and the San Francisco Bay Area, as well

as Phoenix, Arizona. They treat children,

adolescents and adults suffering with OCD and related disorders.

They deliver therapy weekly and bi-weekly as well as

specializing in a free week intensive outpatient program for

a CD. Gateway is used to clients coming in from all over the US as well as

internationally to take part in the free week treatment program. If you are in one of those areas are looking for treatment,

head over to gatewayOCD.com, that's gateway OCD.com, I'll also put a link on the

OCD stories and don't forget to say you heard it on the

podcast. Now my chat with Shiva was brilliant. I saw her TED Talk courtesy of Robin

who shared the TED Talk with me.

It was all about kind of information and at the age of anxiety,

sort of information overload and how that can make us, I guess, nervous Rexcks, you could say, whether you have an anxiety disorder or not,

you can see your friends who may not have anxiety disorder, but they're on their

on their phones all the time and they have no attention span. They're never listening to you.

They're constantly reading all drama and it's going on in the world and in the news.

And that's going to have an adverse effect on people if we don't start to use technology and

information consciously and we talk about that and we talk about how kind of the

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