This soothing meditation from Cherine Oberg, filled with beautiful affirmations, will help

you create more positive energy and fill your heart with love for yourself and your life.

It can be listened to when you start your morning while you're out and about during the day,

while you're meditating or even subliminally when you're falling asleep.

These affirmations will fill your mind with positive loving words and thoughts, erasing

old negative messages.

If you enjoy this excerpt, you can hear the full 17 minute meditation for free when you

join the five day change your life with affirmations challenge.

During the challenge, you'll learn how to retrain your brain to replace old, unhelpful

thoughts with positive thought patterns.

Each day, you'll receive daily webinars from Robert Holden, teachings and affirmations

from Louise Hay, and lessons and meditations from world-class teachers like Dr. Wayne

Dyer, David G, Mona Lisa Schultz, and Nikki Sutton.

You can listen to day one right now when you join the challenge for free, visit hayhouse.com-affirmation.

That's hayhouse.com-slash-affirmation to join the free challenge now.

This is a guided positive affirmation meditation.

This meditation can be listened to throughout the day, either when you're waking up and

you want to create a platform of positive messages to start your day with.

Or you can listen to it while walking, running or when you're falling asleep or simply

in a still position in a meditation when you're fully present in the moment.

However you choose to listen to this, these messages are subliminal and will work with

your subconscious to fill your mind with positive words, thoughts and affirmations that

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