Hi, I'm Karissa Vacker, and welcome back to Sleep Wave, a podcast where we let waves of relaxation wash over you through original sleep meditations and hypnosis

created to help you fall asleep tonight. And don't worry if you don't hear the end of an episode.

I encourage you to drift off whenever you're ready. Before we get started on tonight's episode,

I'd like to say thanks again for all of the great ratings and reviews you guys have left us on Apple Podcasts and some of the other networks too.

So if you too find that sleep has come easier since listening to Sleep Wave and you've not yet reached out to us, please feel free to let us know via their reviews on Apple Podcasts.

We read them every day, and your ratings and reviews help us reach even more people who need a

little help with their sleep right now. As you may have heard, last night, my dear friend Jessica

released her last episode on Sleep Wave. It's a super exciting time

for us both as it's giving us the opportunity to really double down on our sleep content for you guys.

For those of you who love sleep meditations, we'll be doing even more of that here at Sleep Wave.

And for those of you who are hypnosis fans,

Jessica will be supporting you with even more sleep hypnosis

over on Sleep Magic.

Her first episode goes live tomorrow,

so I encourage you all to check it out

and give the show a warm welcome.

Just search Sleep Magic on your favorite podcast player.

If you love this show, start a free trial of Sleepwave Premium tonight. You'll relax and

sleep easier with no advertisements, enjoy more variety with two premium episodes every month,

and unlock the full library of exclusive supporter-only episodes.

Join in two taps via the link and the show notes.

Cancel any time.

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