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Sleep Wave: Sleep Meditation & Sleepy Stories

Shelter From The Storm ✨ Sleep Meditation

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest

Health & Fitness, Alternative Health, Mental Health

4.61.5K Ratings

🗓️ 7 November 2022

⏱️ 42 minutes

🧾️ Download transcript

Summary

In tonight's Sleep Meditation with Karissa, we are going to reconnect to the feelings of safety, comfort and ease of being safe in our beds. Immersing yourself in these sensations will help your body to relax fully and deeply, and a relaxed body leads to a relaxed mind.  Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, I'm Karissa Vacker, and welcome back to Sleep Wave, a podcast where we let waves of relaxation wash over you through original sleep meditations and hypnosis

0:22.1

created to help you fall asleep tonight. And don't worry if you don't hear the end of an episode.

0:28.8

I encourage you to drift off whenever you're ready. Before we get started on tonight's episode,

0:35.7

I'd like to say thanks again for all of the great ratings and reviews you guys have left us on Apple Podcasts and some of the other networks too.

0:44.8

So if you too find that sleep has come easier since listening to Sleep Wave and you've not yet reached out to us, please feel free to let us know via their reviews on Apple Podcasts.

0:56.0

We read them every day, and your ratings and reviews help us reach even more people who need a

1:01.8

little help with their sleep right now. As you may have heard, last night, my dear friend Jessica

1:09.2

released her last episode on Sleep Wave. It's a super exciting time

1:14.6

for us both as it's giving us the opportunity to really double down on our sleep content for you guys.

1:21.2

For those of you who love sleep meditations, we'll be doing even more of that here at Sleep Wave.

1:27.1

And for those of you who are hypnosis fans,

1:29.9

Jessica will be supporting you with even more sleep hypnosis

1:33.1

over on Sleep Magic.

1:35.6

Her first episode goes live tomorrow,

1:38.2

so I encourage you all to check it out

1:40.3

and give the show a warm welcome.

1:42.8

Just search Sleep Magic on your favorite podcast player.

1:47.4

If you love this show, start a free trial of Sleepwave Premium tonight. You'll relax and

1:53.4

sleep easier with no advertisements, enjoy more variety with two premium episodes every month,

1:59.2

and unlock the full library of exclusive supporter-only episodes.

2:04.0

Join in two taps via the link and the show notes.

2:06.7

Cancel any time.

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