Get Sleepy At Halloween ✨ Sleep Meditation

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 31 October 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Meditation with Karissa, we take inspiration from Halloween to help us look at the things that we keep beneath the surface, and playfully acknowledge the darker parts of life so that we can integrate them. Meditation is a wonderful way to integrate all the parts of ourselves, which helps soothe our minds. Get cozy and take a deep breath, as we go on a meditation journey together. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, I'm Karissa Vacker and welcome back to Sleep Wave, a podcast where we let waves of relaxation wash over you through original sleep meditations and hypnosis
0:22.4	created to help you fall asleep tonight. And don't worry if you don't hear the end of an episode.
0:28.9	I encourage you to drift off whenever you're ready. Before we get started on tonight's episode,
0:36.1	I'd like to say thanks again for all of those great ratings and reviews you guys have left us on Apple Podcasts and some of the other networks too.
0:44.9	Tonight's shout out goes to Carlos, who has been suffering with neuropathy and insomnia.
0:50.9	Since listening to Sleepwave, though, he is always asleep before the end of the episode
0:55.5	and wakes up refreshed and ready to go.
0:58.9	We're so happy you're sleeping better, Carlos.
1:02.2	So if you too find that sleep has come easier since listening to Sleep Wave,
1:06.5	and you've not yet reached out to us,
1:08.5	please feel free to let us know via their reviews on Apple
1:11.4	podcasts. We read them every day, and your ratings and reviews help us reach even more people
1:17.4	who need a little help with their sleep right now. I've never loved scary movies, haunted houses,
1:24.6	or ghost stories. Growing up, my imagination was always running wild,
1:29.4	and the worlds I created while writing or drawing or playing with friends
1:33.9	seemed as real to me as this one.
1:37.6	Things intentionally designed to scare me
1:40.1	always veered into feeling too real to be fun.
1:44.6	So it might surprise you to know that I love Halloween.
1:48.9	If you love this show, start a free trial of Sleepwave Premium tonight.
1:53.9	You'll relax and sleep easier with no advertisements,
1:57.1	enjoy more variety with two premium episodes every month,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sleepiest & Karissa Vacker, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sleepiest & Karissa Vacker and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.