SheerLuxe Highlights: Waking Up Earlier, Golden Rules Of Hair Colouring, Skipping Breakfast
SheerLuxe Podcast
SheerLuxe
4.3 • 1.1K Ratings
🗓️ 1 November 2017
⏱️ 43 minutes
🧾️ Download transcript
Summary
TV presenter, model, businesswoman, cookbook author and Ladies of London cast member, Caroline Fleming joins the team this week. In what is probably one of the most lively SL podcasts to date, the Danish star rubs some of her boundless energy off on the SL team, shares her favourite home cooked dishes and reveals why she washes her duvet every single week. Caroline and the team discuss how to wake up earlier, share their hair colouring tips, debate whether it's ok to skip breakfast and talk flu jab: yes or no? Articles Discussed: IT MIGHT BE OK TO SKIP BREAKFAST
http://sheerluxe.com/2016/08/24/why-it-might-actually-be-ok-skip-breakfast IS IT BETTER TO BE A NIGHT OWL OR AN EARLY BIRD?
https://sheerluxe.com/2017/10/09/it-better-be-night-owl-or-early-bird GOLDEN RULES TO COLOURING YOUR HAIR
https://sheerluxe.com/2017/10/18/golden-rules-colouring-your-hair IS IT WORTH GETTING THE FLU JAB
https://sheerluxe.com/2017/10/10/it-worth-getting-flu-jab WHAT IT MEANS TO BE A GODPARENT?
http://sheerluxe.com/2017/10/18/what-it-means-be-godparent
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Transcript
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| 0:00.0 | Welcome to the show up's weekly highlights podcast with me Georty College Cole. |
| 0:11.6 | This week I'm joined by Tor Cardona, |
| 0:13.7 | Astrickata, and TV presenter, cookbook author, model, cast member of Ladies of London, |
| 0:21.5 | Caroline Fleming. |
| 0:23.0 | Hello! |
| 0:24.0 | So normally just before we start recording a podcast, |
| 0:27.0 | I say to our guest. |
| 0:29.0 | In a podcast, you need to be five times as enthusiastic |
| 0:32.0 | as you are in real life. |
| 0:33.2 | I've got to say that to me. |
| 0:35.2 | You know you don't need to say that to me. |
| 0:36.8 | Oh my God, if you did say that, the poor glasses, the poor window glasses would probably |
| 0:41.2 | explode. |
| 0:42.2 | They might, They might. |
| 0:42.8 | They might. Also have a feeling that our first topic |
| 0:45.2 | is not going to be a problem for you. |
| 0:46.3 | It's about waking up earlier in the morning. |
| 0:49.1 | Twelve things you can do to wake up earlier in the morning. |
| 0:52.1 | Do you jump out of bed in the morning? I do. I jump out of bed. |
| 0:55.0 | What time do you get up? Well, I'm one of these people who I'm not the best sleeper in the world. |
| 1:02.0 | And it's a bit of a miracle if I sleep beyond |
| 1:05.3 | 630 when I wake up it feels as if I'm put into a socket in the wall I wake up |
... |
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