The virtue you've ever been around somebody that's almost like too positive

I think they're optimism and them you know, I think you want to live your life like this like

You know, there's a there's learning and everything even the negative situations can be turned positive

You know, I think we all want to live that but when you're faced with it with a friend

Does it sometimes become annoying? Yeah, no there is a thing called toxic positivity really?

I've never heard of this you have it. No. Yes

So toxic positivity is basically oh God. How would you how would you describe it Cassie? I mean

From what I've read and what I've seen

When things go wrong, it's okay to feel bad

It's it's the people that are like you know

Buck up. It'll be okay. Like no, sometimes it's okay to sit in your sadness and to feel something and it's okay to not be okay

It's one of those deals and the toxic positivity kind of makes you feel bad for feeling bad and you should you shouldn't ever feel bad for feeling bad

Because sometimes life sucks and life isn't fair and things happen and you're okay to feel sad or mad or unhappy

Like those are all valid emotions

But a person who exhibits exhibits toxic positivity doesn't allow you to really feel those emotions instead

They're like no, you got to put a smile on your face. You got a buck up buttercup

It's it's that mentality. It's very dismissive of your feelings like the same way if you talk to someone and their negative every single time

You talk to them. It's toxic same with positive people. You're like God is anything wrong?

Can you show an emotion besides his false positivity for once in your life at some time at some point it feels fake

Yeah almost when you're listening to it really right and it's different from looking on the bright side

Like I think it's always good to try and find the positive in situations

But like Kristen said you find that after you've dealt with your very valid emotions. It is okay to be angry and sad in life

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