Welcome to Harder to Kill Radio, a top rated health and fitness podcast.

It's Steph Godro, your host.

This show is all about finding out what it takes to build unbreakable humans and passing that knowledge onto you so

you can unleash your inner badass and change the world.

We have another amazing guest on the show this week so let's do this. We're here, I'm here. This is episode 73 of Harder to Kill Radio. Today I'm welcoming a really

wonderful friend of mine and somebody who's actually been on the show in the past, way back when the show had just started in season one.

I'm really excited to welcome back Taylor Gage of She Thrives.

We're going to be talking about so many juicy topics today, specifically about fitness and nutrition,

and I can't wait to share her perspective with you. It's awesome.

Okay, time to jump in.

Thanks so much for tuning in to this episode of Harder to Kill radio.

I'm really excited because I am bringing back on the show today

someone who has been a former guest and so if you know you're harder to

kill radio trivia maybe you will be able to cast your mind back to this is like to

the teen episodes of the show over probably two years ago at this point.

So I'm really excited to welcome Taylor Gage from She Thrives back to the

podcast because it's been a hot minute and so Taylor

welcome first of all. Thank you so much. I'm so excited to be here. I'm excited to

you know what it's interesting when I sort of take a look back and see

You know folks have had on the show before and what are they up to now I really

there's just sort of been such a palpable evolution going on with you and yourself maybe personally and your business.

And I just, I think it's wonderful the way

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