Hey, the Bird Show. Maybe I've been going to gyms too long, just the irritation factor now going to the gym is high for me.

It really is. I wish A, I could afford, and B, I wish I had the patience to have my own home gym.

But I like going to a gym. I like hearing the clanks of the

weights, the music, it caters to my A.D.D. or hotties all over the place. I kind of like it.

Yeah. But it's becoming more of an irritant and it has everything to do with

cell phones and etiquette when it comes to sitting on a bench scrolling through your phone

rather than sharing the time together.

You mean people are selfish and oblivious?

I just put signs up that just say 60 seconds in between sets is all you have to sit on it and it's just one

irritant after the other and I think maybe I've just been working out there too long

but there are more too Abby here thinks that she's been framed by her.

Yeah every gym has a very certain unspoken set of etiquette rules and I think somebody

framed me for breaking one of them. So a little context I haven't been to the gym I think in like six and a half

weeks so I got a nose job and you're not supposed to do any kind of heavy lifting

for about six weeks because I'm not lifting you doing with your nose. Well I mean like if you

bend over and stuff you might fall on your face or you might strain something there's

muscles in your nose you don't want to like bend something out of place your

face is very delicate for like six weeks I just bumped my nose on the mic and I'm almost in tears at hearts a little bit.

Yeah. I got a lot of pain. I got a nose shop 30 years ago. That's why I haven't been able to go to the gym either. That old nose day

nose day.

Chest and nose day. Chest and nose today.

So you probably have been to a gym like this where you know everyone kind

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