Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost your health self-proclaimed veg aquarium. When I eat animal protein, I eat wild-caught seafood,

usually twice a week. Why? Because seafood is rich in some of the most important

nutrients in the human diet, like long chain omega-3 fatty acids,

phospholipids, and there's even some cool study showing that eating fish

promotes a healthy weight.

But in order to ensure you're getting fresh, nutrient-rich seafood without hormones or toxins,

it needs to be wild-caught.

As I always say, you are what your food ate, and farm fish are fed in an

inflammatory fat diet filled with lectons like corn and soybeans.

Long story short, if you eat farm fish, it's absolutely horrible for you fortunately I've come across a

great solution it's called the wild Alaskan seafood box the company works with

small boat fishermen to deliver the freshest tastiest and most nutritious Alaskan seafood right to your door every

single month.

They offer three different boxes.

The salmon box, the white fish box, or the red and white combo, which is what I order plus a customized box you can change at

any time believe me this is some of the best fish and because it's wild caught I

know I'm getting some of the most nutritious seafood on the planet.

And right now, you can try it for yourself and get $25 off your first month's box

and get free scallops for life when you use code Dr. Gondry, all one word at checkup.

Just go to wild Alaskan seafood box.

Again, that's Wild Alaskan seafood box.

dot com. Use code Dr. Gondry. Wild Alaskan Seafood Box.com.

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