Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr. G gives you the tools you need to boost

your health and live your healthiest life. As you know, I'm a self-proclaimed veg aquarium. When I eat animal protein, I eat wild-caught seafood,

usually twice a week. Why? Because seafood is rich in some of the most important nutrients

in the human diet, like long chain omega-3 fatty acids, phospholipids, and there's even some cool

study showing that eating fish promotes a healthy weight, but in order

to ensure you're getting fresh, nutrient-rich seafood without hormones or toxins, it needs to be

wild caught.

As I always say, you are what your food ate and farm fish are fed in an

inflammatory fat diet filled with leckons like corn and soybeans.

Long story short, if you eat farm fish, it's absolutely horrible for you.

Fortunately, I've come across a great solution.

It's called the wild Alaskan seafood box.

The company works with small boat fishermen

to deliver the freshest, tastiest, and most nutritious

Alaskan seafood right to your door every single month. They offer three

different boxes, the salmon box, the white fish box, or the red and white combo, which is what I order.

Plus a customized box you can change at any time.

Believe me, this is some of the best fish and because it's wild caught

I know I'm getting some of the most nutritious

seafood on the planet and right now you can try it for yourself and get $25 off

your first month's box and get free scallops for life when you use code Dr. Gundry all one word at

Checkout just go to wild Alaskan seafood box dot com again that's wild Alaskan

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