This is the Wellness and Wisdom podcast. This is Josh Trent. This is a special episode. I sat with Sean Wells, otherwise known as the ingredientologist.

His story is so, so deep. He's a brother, he's a friend. He's a expert in the field of performance

nutrition and fitness and longevity and supplementation. He's been on the podcast a couple times. He's been dubbed the

world's greatest formulator. He's a bio-activist. He's a Kido Authority. He's the

best-selling author of a book called The Energy Formula and Sean sat down with me and

interviewed me for a series about energy, about presence, and about connecting this physical, spiritual financial and mental self the five aspects of our

Wellness Pentagon that I talk about so much you're gonna love this episode. It's a special rebroadcast. It's where

Sean and I sat live in Austin. So if you've been feeling exhausted or tired or if you've

been feeling weighed down on an energetic basis, there is going to be some very

strong practical tips for you to take home right here right now on the Wellness and Wisdom

Podcast. And by the way, if you resonate with Sean if you love him which I know you will go to

Sean Wells dot com s-h-h-a-w-l-l-l-l-l-s-h-a-lle-s dot com if you love show, leave us a rating either on Apple or Spotify or wherever you're listening.

I feel like it's basically Apple and Spotify.

They kind of dominate the world as far as podcast.

So leave us a review there.

It helps us grow the computer robotic algorithms.

And also, every single month, we give away $150

in free organify products as one of our thank yous.

So every single time you leave a review for us you can get automatically

entered to win. Just go to Josh Trent.com. Forward slash review.

I am here with the legendary Josh Trent,

a great friend of mine that I've known for years now, been impressed by from a distance and then

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