Embark on a captivating voyage with Sean Leonard, an indigenous medium, as he expertly

guides you to connect with your totem spirit animal and spirit guide.

With an accompanying sonic landscape, Sean guides you on a journey of self-discovery,

inner contemplation, and personal growth.

Access the invaluable wisdom of your guides in this transformative meditation.

If you enjoy this meditation, you'll love Sean's brand new audiobook, Spirit Talker.

You can listen to the full audiobook, free with a trial of the Empower You Unlimited

Audio App.

To download it today, visit hayhouse.com-slash-empower.

That's hayhouse.com-slash-empower.

A meditation to connect your spirit guides and spirit animal totem.

Hello, my name is Sean Leonard, and I'm an indigenous MIGMA psychic medium.

For in my culture, I'm also called a spirit talker.

And I want to thank you for choosing to use my meditation to connect with your spirit

guide and spirit animal totem.

Now let's begin.

I want you to sit or lay in a comfortable position.

Place your hands face up or face down, whichever is best for you to be absolutely comfortable.

Meditation is very much like reading a good book.

Your awareness and presence will follow where my voice guides you.

Everything else in your mind right now is allowed to just fade away.

Now take three deep breaths, and with each breath you take, allow yourself to go deeper

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