Shaun T of Insanity: The Superpower of Selfishness - #443
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 7 November 2017
⏱️ 83 minutes
🧾️ Download transcript
Summary
If you had a magic wand, what would your day look like? What’s your superpower? These are the questions world-renowned fitness and transformation motivator, and founder of the wildly-successful Insanity workout, Shaun T, wants to explore with you. The author of the new book, “T is for Transformation,” says the answers to these questions will help you get out of your own way, allowing you to become the very best version of yourself. Today's Bulletproof Radio episode isn't just about physical fitness; Dave and Shaun tackle mental and emotional fitness as well, diving deep into “mirror moments,” how fatherhood changes your life, recovery therapy, and the importance of self-care. You've probably heard Shaun T yelling on your TV screen; now the man behind the INSANITY, HIP HOP ABS, FOCUS T25, INSANITY MAX:30, CIZE, and SHAUN WEEK workouts has a slew of great tips to slay the game, and to keep your mind as fit as your body.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you read my anti-aging book, you know that there are seven things that cause aging in your body, |
| 0:04.7 | and one of the biggest ones you could call zombie cells. Those are cells in your body that are |
| 0:09.6 | done living, but they don't really die. They sit around, they take up resources, and they make |
| 0:13.6 | free radicals and inflammation. As you age, you get more and more zombie cells. They also cause |
| 0:19.0 | aging symptoms like less energy and longer recovery times. I've been working with my friends at |
| 0:23.6 | Neurohacker on a formula that would cause your body to eliminate those zombie cells. It's called |
| 0:30.0 | Qualia Cinelletics. It's a new kind of supplement. It's got the most powerful, herbal, and natural |
| 0:35.4 | synolytics, and it's so powerful you only take it for two days per month to turn on this cleanup |
| 0:41.4 | of your zombie cells. You don't take it every day because you don't want your body to get rid of |
| 0:45.6 | those cells every day because that would get in the way of your body's normal functioning. In |
| 0:50.0 | other words, you need to do a once a month cleaning cycle. When you check it out, you'll feel the |
| 0:53.9 | difference. Go to Neurohacker.com slash Dave, use code Asprey15, they'll give you 15% off. |
| 1:00.0 | That's Neurohacker.com slash Dave code Asprey15. |
| 1:04.0 | Will it prove radio a state of high performance? |
| 1:17.2 | Today's episode is really interesting. I'm talking to a guy you've probably seen |
| 1:24.3 | kind of yelling at you to get fit, but we spend most of the episode talking about what really |
| 1:28.8 | makes him tick and being an entrepreneur and about to be a new dad and just getting behind |
| 1:35.6 | one of the top guys in the field of exercise and fitness who's literally changed a life |
| 1:41.4 | from millions of people. This is fascinating stuff. You will not believe we're going to go in this |
| 1:45.8 | episode. So listen to the whole thing. You are going to get a lot of value from this and it's a lot |
| 1:50.4 | of fun too. You're listening to Bulletproof Rating with Dave Asprey. Today's cool fact of the day |
| 1:56.3 | is that if you have a fear of spiders and snakes, it's actually deeply embedded in your nervous system. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dave Asprey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dave Asprey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

