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The Human Upgrade: Biohacking for Longevity & Performance

Reverse The Age Of Your Brain - Dr. Daniel Amen - #444

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Education, Diet, Meditation, Lifestyle, Nutrition, Self-improvement, Brain, Fasting, Fat, Fitness, Hacking, Wellness, Science, Biohacking, Health & Fitness

4.67.4K Ratings

🗓️ 14 November 2017

⏱️ 80 minutes

🧾️ Download transcript

Summary

Why you should listen –

If you could see that powerhouse between your ears would you take care of it? Dr. Daniel Amen is changing the treatment of brain disorders by taking a look! From studying the brains of concussed NFL players to telling Miley Cyrus to quit smoking pot, Dr. Amen is a trusted expert in the field of brain health.

His new book is Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, And Remember What Matters Most is sure to be a big hit, seeing as he has been on the NY Times best-seller list an incredible ten times!

In today’s Bulletproof Radio episode, you get read-in on the same 11 risk factors Dr. Amen goes over with his clinical patients to keep BRIGHT MINDS.

Which includes dietary changes, physical and mental exercises, and spiritual practices. Leading to improved brain health, enhanced memory, and reduced likelihood of developing Alzheimer’s and other memory loss–related conditions.


Enjoy the show!

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Transcript

Click on a timestamp to play from that location

0:00.0

If you read my anti-aging book, you know that there are seven things that cause aging in your body,

0:04.7

and one of the biggest ones you could call zombie cells. Those are cells in your body that are

0:09.6

done living, but they don't really die. They sit around, they take up resources, and they make

0:13.6

free radicals and inflammation. As you age, you get more and more zombie cells. They also cause

0:19.0

aging symptoms like less energy and longer recovery times. I've been working with my friends at

0:23.6

Neurohacker on a formula that would cause your body to eliminate those zombie cells. It's called

0:30.0

Qualia Cinelletics. It's a new kind of supplement. It's got the most powerful, herbal, and natural

0:35.4

synolytics, and it's so powerful you only take it for two days per month to turn on this cleanup

0:41.4

of your zombie cells. You don't take it every day because you don't want your body to get rid of

0:45.6

those cells every day because that would get in the way of your body's normal functioning. In

0:50.0

other words, you need to do a once a month cleaning cycle. When you check it out, you'll feel the

0:53.9

difference. Go to Neurohacker.com slash Dave, use code Asprey15, they'll give you 15% off.

1:00.0

That's Neurohacker.com slash Dave code Asprey15.

1:13.2

Will it prove radio? A state of high performance?

1:17.2

This has to be one of the coolest episodes of the Little Perferadio because we're interviewing

1:23.1

one of America's top psychiatrist who's blazed a trail in the field of psychiatry using imaging.

1:31.4

You see what's actually going on in your brain. We're going to talk about traumatic brain injuries,

1:35.4

what to do if you get hit, things to support your brain, what you can do if you or your family

1:40.1

has Alzheimer's. It's packed throughout this episode with stuff you can do. Listen through all

1:47.1

the way to the end and you're going to just get a continuous stream of good knowledge,

1:50.6

good information. You're listening to Bulletproof Radio with Dave Asprey.

1:55.2

Today's cool fact of the day is that teams at work are better when they include your friends.

...

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