Hey, welcome back to practicing human the podcast where every day we're getting a little better at life

I'm your host Corey mascara and I have been on a little hiatus as I've been recovering

But I am back now. So thanks for bearing with me with the reruns

Hopefully now with over

About 450 episodes

You can use a bit of a refresher going back to those. I know for me. I certainly can

So great to be back and thanks for your patience

First before we go into the episode just want to let you know that I have an upcoming masterclass on self-love and self-compassion

These are 90-minute sessions. They're all recorded and available to you forever if you register and

$20-25 with ample resources. So I'm exploring this as a format to really go deep into

different ideas and topics that I'm interested in in a way that is a

Low investment for you of time and money

With hopefully a lot of value

So if you're interested in that you can sign up at Corey mascara.com forward slash masterclass

I will also put that link in the show notes

All right, in today's episode we're going to discuss a bit about empathy

More to come on that in a moment first let settle in together with the sound of the bells

Okay

Okay, so I want to talk a bit about casting judgment as

Human beings this tends to be something we really enjoy doing looking at others and

offering our thoughts often our judgmental thoughts about what others are doing

How we feel about that why it's wrong

...