Welcome to the Girl on Top Shalyn Exo podcast.

I'm your host Shalin Lester and you might know me from my YouTube channel, where I analyze

celebrity relationships and scandals for the lessons we can take into our own lives.

But here on the podcast, I answer the best questions you submitted over the past week.

Gotta love quandry?

Head to my website, shalinlester.com, to get connected,

and also shop my merch and take some fun quizzes.

Be sure to rate and review this podcast if you like it,

and follow me on Instagram at ShaolinXO,

and find me on YouTube for four new videos a week.

Welcome back to the podcast, Shalaners, and happy Shalentine's Day.

Now, the rest of the world might be celebrating Valentine's Day today, but we are not the

rest of the world, are we? No, we are superior. We are smart. We are woke. We are confident. We are

alpha females. And therefore, we rise above the Whitman sampler Russell Stover holiday of Valentine's

Day into a new level of self-awareness and learning and growth.

And today, we're going to break down some of your Valentine's Day horror stories.

And, oh, Lord have mercy, do we have some?

But first, yeah, let's relax.

We're going to take our deep breath.

We're going to roll our shoulders back, drop them down, elongate that neck. Take a nice deep breath into your belly and hold in through the nose.

And out through the mouth.

Relax your ears, take the tongue off the roof of your mouth.

...