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Ten Junk Miles

Shalini Kovach - Long Run #74

Ten Junk Miles

Ten Junk Miles

Hiking, Ultramarathon, Ultrarunning, Mountaineering, Crosscountry, Running, Marathon, Sports, Track, Improv, Comedy, Trailrunning

51.3K Ratings

🗓️ 15 March 2019

⏱️ 156 minutes

🧾️ Download transcript

Summary

Join Scotty and Shalini Kovach one more time for a discussion of all things running including: forming a running group, putting on races, personal philosophy towards running and much much more. We dig deep into Shalini's life and running!

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody this is going to be a long-round interview of me and Shalini not Shalini

0:07.0

Kovac.

0:09.0

Kovac. And she's actually in the studio, which is unusual.

0:12.5

And she's a runner, she's a race director,

0:17.1

she's the director of the Shawnee Hills 100,

0:19.6

Shawnee Hills 100?

0:20.8

Yeah.

0:21.1

And we're going to hear all about her. You probably already heard her on the gang show, but now we're going to get to know what she's really about. And without further ado, here we go. Oh, Okay, it's time to run it's time to run

0:43.2

ten junk miles together.

0:44.5

Ten junk miles.

0:45.4

Ten junk miles.

0:46.8

The junk miles. Also, Dr. Amanda Smith, of monkeys, not dinosaurs is in the room. She's not necessarily being interviewed

1:05.4

but I might draw up just in case she tries to participate. So at this point people

1:10.1

have probably already heard the gang show and so there's probably some people well I should say this some people only listen to the long runs

1:17.7

Some people only listen to the gang shows and then some people listen to both and then obviously people that listen to neither

1:23.2

fuck them because they're not even listening.

1:25.5

But it kind of makes you wonder if someone just like hit this and said,

1:29.7

not this chick again.

1:30.9

Or, oh, this is awesome, I love I love her you know like who knows because they've

1:35.2

already heard what we talked about before welcome thank you is it weird

1:40.5

being here twice no no feels a little comfortable Is it? No.

1:44.0

feels a little comfortable.

...

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