Gang Show 101 - Shalini Kovach

Ten Junk Miles

Hiking, Ultramarathon, Ultrarunning, Mountaineering, Crosscountry, Running, Marathon, Sports, Track, Improv, Comedy, Trailrunning

5 • 1.3K Ratings

🗓️ 7 March 2019

⏱️ 159 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Scotty, Holly, Adam and guest host Amanda Smith with special guest Shalini Kovach, runner, RD and overall super cool person who traveled up from the St. Louis area to have a few drinks with the gang and talk about: her founding of the Terrain Trail Runners and all of the races it puts on (http://www.terraintrailrunners.com/?fbclid=IwAR2G6nQU5VFVnICVSKRN7tDHCj-BZqgLegj9g2UetgNpdjmApCAt9nJmAlA), including the Shawnee Hills 100, a ton of new shot glasses, the Tiger Ten Miler (https://runsignup.com/Race/IL/Byron/Tiger10MilerTrailRace) plus packages, deal pool, Holly vomiting, the problem of social media, Latoya Snell and the Marathon Investigation dust up, strict cutoffs and much much more.

This episode brought to you by the greatest anti-friction cream known to man, Trail Toes Anti-Friction Foot and Body Products!!! https://www.trailtoes.com

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Transcript

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0:00.0	How's that? That's better. Is that better? Why is it better? Because we're recording this time.
0:07.0	Oh, it's always better. Are we recording? Are we recording?
0:10.0	We didn't just fuck it up. This isn't the second time through.
0:13.0	Huh, just to clear anybody that's listening.
0:15.0	This is the first time through.
0:17.0	Professional outfit.
0:19.0	Just according to the IRS it is.
0:22.0	Ten miles.
0:23.0	Limited liability company.
0:25.0	That means if you sue me,
0:29.0	good luck.
0:30.0	Good luck.
0:31.0	You can have some shirts, maybe. You can have all the shirts. Hi, I'm Scott Coomer.
0:36.0	This is Ten Junk Miles, a runners podcast in this episode brought to you by our friends at Trail Tows.
0:43.4	Trail Toes!
0:44.4	The reason why they know this is because it's the second time through.
0:47.1	Slaply that shit on your feet and they won't be fucked up.
0:50.0	Yep.
0:51.0	There you go. That's the motto.
0:52.1	They should have shirts that say that. Vince, get you go. That's the motto. They should have shirts that say that.
0:53.4	Vince, get on that.
0:56.4	This is a 10 minute segment. Sometimes we swear, sometimes it's offensive.
	...

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