Shadow Work for Type 3

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.6 • 1.1K Ratings

🗓️ 20 February 2025

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Type Three—the Achiever. We explore the hidden aspects of Type Three’s personality, how their strengths can become shadows, and practical ways to integrate these repressed parts with compassion. From inauthenticity to the fear of failure, we’ll unpack how these shadows show up in work, relationships, and self-talk. Plus, we’ll look at how other Enneagram types can guide Type Threes toward deeper self-acceptance. Tune in for actionable shadow work practices and encouragement to embrace your worth—beyond achievement. Call/Text Your Enneagram Questions into (828) 338 - 9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:29.7	This Sunday, the race for Premier League glory continues as Manchester City take on Liverpool
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1:03.9	I am Sarah Jane Case and this is Inneagram and coffee.
1:14.4	Hello friends. Welcome back to Anyagram and Coffee. Today we are continuing our shadow work series with an episode all about type three, the achiever. If you're a type three, you probably
1:21.1	get a lot of praise for being ambitious, hardworking, and adaptable. But what happens when those
1:27.0	same strengths create line spots? What parts of
1:29.9	yourself do you push away in order to maintain the image of success? That is what we're going to talk
1:35.7	about today. That's where shadow work comes in. So let's get into it. For those who are new to
1:41.8	the series, shadow work is the process of exploring and integrating the parts of ourselves that we've rejected or repressed.
1:48.3	It's about meeting those hidden aspects with compassion and curiosity instead of fear or avoidance.
1:55.7	For type 3s, shadow work is especially relevant because so much of your identity is built around external validation.
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