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Well Beyond 40

Sexual Wellness After 40: Expert Tips and Strategies with Dr. Lyndsey Harper

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.51K Ratings

🗓️ 29 November 2023

⏱️ 37 minutes

🧾️ Download transcript

Summary

Do you struggle with intimacy problems like disinterest, pain, or lack of pleasure?  You’re not alone. In fact, 43% of women have a sexual health concern. And in this episode, I’m bringing you hope.  Join me and Dr. Lyndsey Harper, an OB-GYN and sexual medicine specialist, for an eye-opening discussion about sexual wellness over 40—the misconceptions, common experiences, and what doctors could do better. Then, we’ll share concrete ways you can begin to erase shame, reawaken your desire, and feel fully empowered in your body and pleasure.  If you’re a woman over 40, I’m not kidding when I say this episode could change your life.  FULL show notes: jjvirgin.com/rosy Subscribe to my podcast: http://subscribetojj.com Read my book, The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback Learn more about Dr. Lyndsey Harper: https://meetrosy.com/ Use code JJV for a free month of Silver Membership to the Rosy app. Get Dr. Anna Cabeca’s Julva cream: https://drannacabeca.com/?rfsn=5508182.bf7f74 Get Jana Danielson’s Cooch Ball: https://si421.isrefer.com/go/CB+FPM/jjvirgin/ Use code JJV for a FREE month of Silver Membership to the Rosy app: https://meetrosy.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.

0:09.0

And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that

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awful feeling of walking into a room to get something and then having no clue what it was.

0:23.2

Well, not on my watch.

0:25.4

Of course, diet and exercise play a huge role in supporting a healthy brain.

0:29.9

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Qualia Mind is my secret weapon for focus and all day productivity.

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I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.

1:15.5

Go to quality life.com forward slash virgin wellness now to try quality a mind

1:21.3

backed by a 100 day money back guarantee and use promo code Virgin

1:26.6

Wellness to get 15% off. I'm J.J. Virgin, PhD Drop Out, Sorry Mom, Turned Four Time New York Times best-selling author.

1:40.0

Yes, I'm a certified nutrition specialist, fitness hall of

1:43.0

Famer, and I speak at health conferences and

1:45.2

trainings around the globe, but I'm driven by my insatiable

1:48.8

curiosity and love of science to keep asking questions,

1:51.9

digging for answers, and sharing the information I uncover

...

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