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Holding Kourt

Sexual Health

Holding Kourt

holdingkourt

Sports:baseball, Non-profit, Baseball, Society & Culture, Business, Sports

4.9587 Ratings

🗓️ 2 June 2023

⏱️ 58 minutes

🧾️ Download transcript

Summary

Kourtney welcomes licensed marriage and family therapist / sex therapist Ilana Grines back to the podcast this week to discuss sexual health.  They chat about the importance of sexual health for mental health, as well as communication, boundaries and more.  Ilana suggests some ideas for couples to explore their relationship and Kourtney offers advice for long distance relationships.  They answer some listener questions and explore why more people held back on asking their questions. Follow Holding Kourt: @holdingkourt Follow Ilana: @dailytherapydose  Follow Kourt: @court_with_a_K

Transcript

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0:00.0

Hi everyone and welcome to episode 113 of the Holding Court podcast.

0:04.6

Today I'm joined by special guest, sex therapist Ilana Grinus, and we're talking all things sexual health.

0:10.7

We'll dive into relationships, communication, a certain menu for couples, and we'll answer some of your questions, all coming up right now on Holding Court.

0:31.6

Boom, bum, bum, bum saw you, well, I know the last time I saw you was right before we did our move, well, to Florida for spring training and then now Boston.

0:42.8

But I had a little going away party for some of our friends in L.A. invited you.

0:51.3

You had talked about coming to my game nights for a while and you wanted to come

0:56.3

and you wanted to come in really hot to this first one, which I admire. I wanted to make a good

1:04.2

impression and make sure I was invited back. And you did that how? So I brought some of my favorite things to make sure that everyone left the party happy.

1:14.7

So we kind of have this group of regulars that will come by, they're kind of my fantasy football

1:20.4

friends.

1:21.4

And then it was some of Justin's friends from college that he grew up with.

1:26.7

And then people we've just wrangled along the way.

1:30.3

But it's kind of, it's a crowd.

1:33.4

I wouldn't say it's a vanilla crowd.

1:35.2

We have a lot of fun playing cornhole in the backyard and watching football and ordering

1:40.0

Jersey mics.

1:41.1

But you wanted to kind of spice it. I don't even know if you wanted to. You just

1:46.0

thought that was the norm. And so you said, okay, game night, can I bring some fun games? And then

1:54.4

obviously knowing you are a sex therapist, I ask, what kind of games?

2:02.6

This is true.

2:03.6

And I gave you some ideas and you were like, I think that even though I know this crowd

2:06.9

isn't that vanilla, I don't know if they would go for that.

...

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