What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I'm your

host Mike Milner. Today's episode I was joined by a special guest. This was a really interesting conversation I think you guys are going to love it. I had Candice Horback on the show and we really covered a lot This was a jam-packed episode with some real nuggets when it comes to emotional health, when it comes to personal development, when it comes to personal development when it comes to mindset and towards the end we

really got into sexual health as well and this is something that I think everyone needs to hear because we can't separate components of health and if you are like oh my God sexual health that's that's an off limits topic then we maybe won't get along so well

because I think we need to talk about these things I don't understand the stigma

around it I don't understand why it's not more just out there and open I think we're all adults you know I guess

it's kind of the same thing how some people don't like that I curse and

whatever so to each their own you can have your beliefs we don't have to agree on everything but I think if you allow yourself to truly

Come from a place of curiosity and just listen and tune in I think you you're going to get a ton of value

out of this conversation.

And again, this was not just about sexual health,

this was also about emotional health,

this was about mindset, this is about finding your purpose and pursuing the things that are most valuable to you.

And Candace really, really killed it. She was super insightful, brought a lot of value, and I thoroughly enjoyed

this conversation and I hope that you do the same. If you do, we would love to hear about it and

the way that you can let us know is by sharing on

Instagram you can post to your stories take a screenshot of the episode and then

post it to your stories and you can tag me at coach underscore Mike underscore millner and you can tag me at Coach, underscore Mike underscore Milner,

and you can tag Candice at Candice Horback

and I'm gonna spell it, it's C-A-N-D us both and don't forget to leave a five star rating and review on Apple

podcast or Spotify if you want to be eligible to win a free supplement of your choice from one of our sponsors.

We've got cured nutrition, we've got Organify, and we've got Legion Athletics.

So all you have to do is leave a five-star rating and review and you're eligible to win and the winners are announced every single Wednesday.

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