4.8 • 1.2K Ratings
🗓️ 20 July 2025
⏱️ 65 minutes
🧾️ Download transcript
This week on Should I Delete That, we’re talking about sex.
Our guest is Catriona Boffard: clinical psychosexologist, psychotherapist and globally recognised expert on sex and relationships.
She’s here to help us understand the real reasons why so many of us often struggle with intimacy - and she explains that it’s often not *just* about sex.
With your questions in hand, in this episode we cover everything from orgasms and libido to shame, pleasure and desire. And one of the biggest things we took away from this conversation was that it’s normal to have questions about sex - and that it’s healthy to talk about problems that we may be having.
You can find out more about Catriona’s work at https://catrionaboffard.com/
Follow @sexologywithcatriona on Instagram
You can listen to Catriona’s podcast Asking For A Friend here
JOIN US FOR OUR BIGGEST LIVE SHOW EVER! We’re heading to Edinburgh for our biggest live show ever. We’ll be taking over the iconic Usher Hall for one night only on 3rd September. Head to SIDTLive.com for more information and to purchase tickets.
If you'd like to get in touch you can email us on [email protected]
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Should I Delete That is produced by Faye Lawrence
Studio Manager: Dex Roy
Video Editor: Celia Gomez
Social Media Manager: Sarah English
Music: Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
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