SEX: How to Last as Long as You Want to (The Premature Ejaculation Eliminator)
The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women
Mark Sing -- Seduction & Attraction Coach for Men
4.8 • 1.3K Ratings
🗓️ 25 September 2025
⏱️ 20 minutes
🧾️ Download transcript
Summary
In this brutally honest new episode of The Unapologetic Man Podcast, host Mark Sing tackles one of the most confidence-destroying challenges men face: premature ejaculation. Drawing from his own raw personal experiences, Mark unpacks the psychology behind coming too quickly—what he calls the “second wolf phenomenon”—and reveals how hidden belief systems, shame, and mindset issues are sabotaging your bedroom performance.
Mark shares his proven step-by-step strategies to help you last as long as you want, including unconventional but highly effective techniques you can try tonight. This episode gives you the tools to eliminate premature ejaculation and become the guy who can go round after round.
Key Takeaways:
- Why premature ejaculation destroys your confidence and self-esteem.
- The “second wolf phenomenon” and how your lizard brain is working against you.
- How hidden belief systems about sex create performance problems.
- Why “mental distractions” actually work.
- The unconventional masturbation technique that lets you last indefinitely.
- Why awareness of your psychology alone can sometimes cure the problem.
Key Timestamps:
[00:00:00] – Episode intro and preview
[00:01:15] – Mark’s personal story of premature ejaculation
[00:03:22] – The “second wolf phenomenon” explained
[00:05:30] – How personal belief systems about sex sabotage performance
[00:07:45] – Awareness alone can (sometimes) be curative
[00:09:13] – Practical tips: masturbation, numbing condoms, and mental tricks
[00:12:17] – Info on The Sex Masterclass with Kirsten Trammell
[00:14:46] – Mark’s unconventional technique to last as long as you want
[00:17:49] – Explaining it to your partner and testing it solo first
[00:18:46] – Final thoughts, masterclass invitation, and wrap-up
Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/
Connect With Mark:
Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/
Check Out The Perks Program: https://coachmarksing.com/perks/
Email: [email protected]
Instagram: https://www.instagram.com/coachmarksing/
Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula
About The Unapologetic Man Podcast
The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships.
#DatingAdvice #Masculinity #SexTipsForMen #ConfidenceForMen #PrematureEjaculation #SexualMastery #HighValueMan #SelfImprovement
Transcript
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| 0:00.0 | Coming too early is one of the most embarrassing things that could ever happen to you. |
| 0:05.0 | It completely destroys your confidence. |
| 0:07.0 | It completely destroys her respect for you. |
| 0:09.0 | She'll tell you it doesn't, but it absolutely does. |
| 0:12.0 | I can speak from personal experience. |
| 0:15.0 | I have been there. I remember one time, I was with this super banging girl. |
| 0:19.0 | One pump boys, I fucking came. And guess what? The next day she broke |
| 0:24.6 | it off with me. So I went to work figuring out, A of all, why does this happen and B of all how to |
| 0:29.9 | solve it? Because I have a technique that's super unconventional, but super powerful and extremely |
| 0:36.8 | effective to basically last as long as you want to. |
| 0:40.5 | And that's what we're going to talk about today. |
| 0:42.0 | The technique of all techniques. |
| 0:45.1 | Welcome to the unapologetic man podcast. |
| 0:48.3 | The only podcast that's all about self-improvement, confidence, success, women, and being a man |
| 0:53.9 | without making any apologies |
| 0:55.5 | for it. |
| 1:02.7 | If you're anything like I was, then you're a one-pump chump, a two-dip skip, a three-stroke joke, |
| 1:09.5 | or perhaps you clicked into this episode because you want to learn how to last longer with |
| 1:14.2 | girls in the bedroom. |
| 1:15.1 | Guys, I can speak from personal experience. |
| 1:18.1 | Coming too early is one of the most embarrassing things that could ever happen to you. |
| 1:22.9 | It completely destroys your confidence. |
... |
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