Hi, I'm Delwyn, Collie Gerardazda Hayes.

And there are a few things that are always on my family's shopping list.

Luckily, loads of them are now on rollback.

That's right, Delwyn.

We're rolling back a 900-mill carton of Tropicana orange juice

from £3.7 to £2.26.

And a 48 pack of Purcell non-bio washing capsules

from £10.98 to £8 £8.

Now that's good on its value. That's Asda price.

Selected stores subject to availability. Tropicana ends 23 July. May exclude Asda Express and small

stores. See asda.com slash small stores. We'd like to take this moment to talk about wild

nutrition, the sponsor of today's episode. Wild nutrition does things differently in the world of supplements.

Yep, 95% of the supplement market is synthetically derived, but because wild nutrition

use ingredients that are as close to their original food form as possible, they're absorbed

and retained better.

Yes, I really like their female focus as their supplements are formulated for women

by an all-female nutritional therapist team with over 90 years of experience. I've been really

enjoying taking their magnesium as it's helping me sleep. And we all know how much I need my eight

hours of sleep, especially when Leo finds his way out of his bed, thumps down the stairs and crawls into

the middle of ours. It can be really disruptive, so I'll do anything that's going to help me out.

I completely agree. And from my time as a PT, I regularly recommended magnesium to help my clients

get better sleep. It has such an important role in longevity, and a scientific study has shown that

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