People always ask the captain to crunch itize them.

And usually he's willing.

But what about the days when he doesn't have enough crunch to go around?

I think we've all been there.

Those are the days where I might ask that you consider giving the captain a little bit

of your crunch.

Because that's the only way we're going to get through this thing.

Hello.

Welcome to the empty bowl of meditative podcast about cereal.

My name is Justin McRoy and I'm a cereal enthusiast.

And my name is Dan Gubair and I am a cereal renaissance man.

I can prepare it.

I can eat it.

And I can give my opinions on it.

I can do it all.

He's fending them off with a stick.

Dan, normally I tell people that this is a meditative podcast about cereal and that they're

only job for the next 30 minutes or so is to relax and just think about cereal.

But we just don't have time for that because we're so loaded down with great news and

reviews.

I've tried some new stuff.

You've tried some new stuff.

...