Welcome to the Runners Connect, Run to the Top Podcast, where it's all about learning from the best minds in the sport

so you can train smarter, stay healthy, and run faster now.

And now your host, Tina Muir.

Welcome to the Runers Connect, Run to the Top Podcast.

We're bringing back this podcast after a short break

and we have some great guests lined up for you over the next few

months.

We are hoping that you learn a lot as we have incorporated many of the suggestions you made

to try and improve the podcast. Please let us know if you have any other

suggestions on how to make the podcast more enjoyable. We know you have unlimited

ways to spend your time so we really appreciate you taking the time to listen to us.

If you have any thoughts you can check out runnersconnect.net.

net slash podcast to submit your questions for future podcasts or to give us a call.

We will always let you know a week in advance of who we're going to have on the next show,

so you can find out and let us know what you think.

My name is Tina Muir. I am the new host of the

podcast. You may have noticed the increase in social media through mostly Twitter,

Facebook, Pinterest and Instagram. That's me as the community manager for Runners Connect and I'm

hoping you do not mind the British accent.

I'm originally from England and I'm an elite runner living in America with my fiance Steve.

I'm very excited that we get to begin our

first podcast of 2015 during the our unofficial start of Boston Marathon

...