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Self-Care Daily with Rachel Brathen

Setting Goals for the Fall Equinox

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7643 Ratings

🗓️ 19 September 2024

⏱️ 7 minutes

🧾️ Download transcript

Summary

Today we are getting into the nitty gritty of your goals for the fall season. You will get specific, write it down, and take some action. Rachel will guide you through the four most important areas of your life, and you will set a realistic goal for each one. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Discover TonyOx ProSketeer 3 plus 4 and cry

0:04.0

to the world entire Long Viochredd

0:06.0

A remake legendary of the games original

0:08.0

with new parks,

0:10.0

some new tricks, styled,

0:11.0

the multi-goer-en-line-u cross-platform and

0:13.0

modes of games ined

0:14.0

new new game-nady.

0:15.0

Discover TonyOx Prosketeer 3 plus 4

0:17.0

and cry to the world entire

0:19.0

Long Viochred

0:20.0

Precommanded right now on tonyogdegame.com slash fr slash play now.

0:24.1

Disponible the 11th Juvie.

0:27.6

Hi, friends. Welcome back to the show.

0:35.0

And happy Thursday.

0:36.6

We are having a really beautiful time here on the show this week, setting our intentions for fall. We have fall equinox coming up on Sunday. So this time is just perfect to get clarity around the feeling we want to move through fall with. And now today, the specific things that we want to make

0:55.2

happen for ourselves this season. If you have tuned in with me already this week, you already

1:00.4

should have some clarity around that energy you want to embody the season. And now from that place,

1:07.8

we are going to start getting more specific. So getting into the nitty-gritty

1:11.5

of the goals you actually want to achieve for yourself this fall season, the specific things

1:17.2

you want to manifest and make space for the changes you want to make in your day-to-day,

1:22.2

just getting clarity there so you can write that down and then of course start taking some

...

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