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Skinny Dipping

Set Yourself Up for Success (it'll change your life)

Skinny Dipping

Kela Rose

Education, Self-improvement

4.9793 Ratings

🗓️ 29 November 2022

⏱️ 40 minutes

🧾️ Download transcript

Summary

set yourself up for success and fall in love with yourself in the process-- To show yourself your love languages, to fall in love with yourself, to show up for yourself, is exactly what you need. Lets learn how to actually set ourselves up for success in all aspects of our being-- mind, body, and soul. I cant wait for you to dive into this world of mental health, healing, and wellness with us. -- support the sponsors below, follow, subscribe, rate the podcast. Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Magic Mind discount CODE REBIRTH: magicmind.co/14daysofmagic Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Amazon Prime.

0:03.6

There is nothing sweeter than baking cookies during the holidays.

0:06.8

With Prime, I get all my ingredients delivered right to my door, fast and free.

0:11.0

No last minute store trips need it.

0:12.8

And of course, I blast my favorite holiday playlist on Amazon Music.

0:16.6

It's the ultimate soundtrack for creating unforgettable memories.

0:19.6

From streaming to shopping, it's on Prime.

0:22.3

Visit Amazon.com slash Prime to get more out of whatever you're into.

0:28.1

When I look back into my past and I'm like, okay, yes, that is a moment in my life where I felt the most loved by myself.

0:34.5

That is the moment in my life where I felt most inspired and peaceful and

0:39.2

and just the moments in my life where I just felt truly good about myself. Like I really felt

0:43.7

like I was good enough. When I look at those moments in my life, those time periods, the common

0:49.2

thread is that I was setting myself up for success. And recently I have not been doing it. And that is why in

0:57.8

today's episode, I've been reflecting on the times in my life where I have felt most at peace

1:02.7

and in love with myself. And the times in my life where I have felt most set up for success

1:08.8

and taking care of by myself.

1:14.2

And I'm reflecting on those times and what exactly did I do?

1:19.5

The actionable steps that I did to set myself up for success and how can I begin to incorporate it back into my life now?

1:20.8

Because we deserve to feel loved by ourselves.

1:23.5

And sometimes, a lot of times, that looks like setting ourselves up for success.

1:29.3

More personal, more vulnerable, more open, more fucking real than ever.

1:35.5

Who's ready to strip down and dive in?

...

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