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Therapy for Black Girls

Session 430: Re-Living Single with Erika Alexander & Kim Coles

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

Health & Fitness, Mental Health

4.85.7K Ratings

🗓️ 24 September 2025

⏱️ 47 minutes

🧾️ Download transcript

Summary

This week we’re joined by cultural icons Erika Alexander and Kim Coles, two of the stars of the beloved 90s sitcom Living Single. Now co-hosts of the Re-Living Single podcast, Erika and Kim are taking a walk down memory lane, revisiting the episodes that made us laugh, cry, and feel seen.

During this conversation, they share what it’s been like to reconnect with their characters and each other, unpacking the highs and lows of fame, the challenges they faced as Black women in the entertainment industry, and the mental health journeys that shaped them both on and off-screen. From navigating rejection and typecasting to learning how to prioritize their healing, Erika and Kim offer a vulnerable, powerful reflection on sisterhood, creativity, and the importance of telling our own stories.

About the Podcast

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Resources & Announcements

Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast.

Grab your copy of Sisterhood Heals.

 

Where to Find Our Guests

Erika Alexander

Kim Coles

Re-Living Single Podcast

 

Stay Connected

Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. 

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

 

Make sure to follow us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

 

Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Director of Podcast & Digital Content: Ellice Ellis

Producers: Tyree Rush & Ndeye Thioubou 

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Therapy for Black Girls podcast, a weekly conversation about mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

0:23.8

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

0:30.0

For more information or to find a therapist in your area, visit our website at Therapy for Blackgirls.com. While I hope you love listening to

0:40.4

and learning from the podcast, it is not meant to be a substitute for a relationship with a licensed

0:47.1

mental health professional.

0:56.4

Hey y'all.

1:00.1

Thanks so much for joining me for session 430 of the Therapy for Black Girls podcast.

1:01.5

We'll get right into our conversation after a word from our sponsors.

1:09.2

This is an I-Heart podcast.

1:17.7

It's no longer a 90s kind of world, but I'm so glad we got these girls.

1:23.1

This week on Therapy for Black Girls, we're joined by cultural icons Erica Alexander and Kim

1:28.5

Coles, two of the stars of the beloved 90s sitcom Living Single. Now co-hosts of the Re-Living

1:34.8

Single podcast, Erica and Kim are taking a walk down memory lane, revisiting the episodes that

1:40.8

made us laugh, cry, and feel seen. In this conversation, they share what

1:46.3

it's been like to reconnect with their characters and each other, unpacking the highs and loads

1:51.3

of fame, the challenges they faced as black women in the entertainment industry, and the mental

1:56.3

health journeys that shaped them both on and off screen. From navigating rejection and typecasting to learning

2:03.2

how to prioritize their healing, Erica and Kim offer a vulnerable, powerful reflection on

2:08.8

sisterhood, creativity, and the importance of telling our own stories. If something resonates

2:15.0

with you while enjoying our conversation, please share with us on social media using the hashtag TBG in session.

2:21.7

Or join us over on our Patreon channel to talk more about the episode.

2:25.7

You can join us at community.therapyfor blackgirls.com.

...

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