Session 315: Navigating Interracial Relationships
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
4.8 • 5.8K Ratings
🗓️ 12 July 2023
⏱️ 41 minutes
🧾️ Download transcript
Summary
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
When it comes to dating outside of your race, Black women are up against cultural stigmas, thoughts of missing out on Black love, fear of losing our “Black card,” and disapproval from family, friends, and social media. How many of these sentiments against interracial dating are reasonable things to consider, and how many are blocking us from finding what could be true love? To answer these questions and more, I’m joined by Dr. Racine Henry. Dr. Henry is a licensed marriage and family therapist whose practice focuses on Black, interracial, and non-monogamous couples.
In our conversation, we unpack both the common and unanticipated conflicts experienced in interracial relationships, things to consider before and while in an interracial relationship, and how to navigate disapproval from family, friends, and society at large.
Resources & Announcements
Visit our Amazon Store for all the books mentioned on the podcast.
Grab your copy of Sisterhood Heals.
Where to Find Dr. Henry
Stay Connected
Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke
Production Intern: Zariah Taylor
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health, |
| 0:16.9 | personal development, and all the small decisions we can make to become the best possible versions |
| 0:22.2 | of ourselves. |
| 0:23.2 | I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia. |
| 0:29.9 | For more information or to find a therapist in your area, visit our website at therapyforblackgirls.com. |
| 0:38.4 | While I hope you love listening to and learning from the podcast, it is not meant to be a substitute |
| 0:45.0 | for a relationship with a licensed mental health professional. |
| 0:48.5 | Hey y'all, thanks so much for joining me for session 315 of the Therapy for Black Girls Podcast. |
| 1:01.7 | We'll get right into our conversation after a word from our sponsors. |
| 1:14.3 | When it comes to dating outside of our race, black women are up against cultural stigmas, |
| 1:19.6 | thoughts of missing out on black love, fear of losing our black card, and disapproval from |
| 1:24.7 | family, friends, and social media. |
| 1:27.8 | How many of these sentiments against interracial dating are reasonable things to consider, and |
| 1:32.5 | how many are blocking us from finding what could be true love? |
| 1:36.3 | To answer these questions and more, I'm joined by Dr. Racine Henry. |
| 1:40.6 | Dr. Henry is a licensed marriage and family therapist whose practice focuses on black, |
| 1:45.5 | insuracial, and non-monogamous couples. |
| 1:48.2 | Based in New York, she is the founder of San Cofa Marriage and Family Therapy, creator of |
| 1:53.5 | the Appaluch for Love series, and a member of the core faculty at the Family Institute |
| 1:59.0 | at Northwestern University. |
| 2:01.2 | In our conversation, Dr. Henry and I unpacked both the common and unanticipated conflicts |
| 2:06.7 | experienced in interracial relationships, things to consider before and while in an interracial |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts and Joy Harden Bradford, Ph.D., and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and Joy Harden Bradford, Ph.D. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

