Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health,

personal development, and all the small decisions we can make to become the best possible versions

of ourselves.

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

For more information or to find a therapist in your area, visit our website at therapyforblackgirls.com.

While I hope you love listening to and learning from the podcast, it is not meant to be a substitute

for a relationship with a licensed mental health professional.

Hey y'all, thanks so much for joining me for session 314 of the Therapy for Black Girls Podcast.

We'll get right into our conversation after a word from our sponsors.

Welcome to the Good Stuff. I'm Jacob Schick, a third generation combat marine.

And I'm his co-host and wife, Ashley Schick. We believe everyone has a story to tell,

not only about the peaks but the valleys they've been through to get them to where they are today.

We're joined by some amazing guests who share the lessons they've learned that shape two they are

and what they're doing to pay it forward and give back.

Listen to the Good Stuff on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

In observance of minority mental health awareness month, therapy for Black Girls in collaboration

with our philanthropic organization, the Holding Space Foundation, or teaming up to delve into the

ways Black women from various generations connect, foster friendships, and evolve together

through our campaign generations of sisterhood. Throughout July, we're gathering Black women from

all ages to share their experiences, offer guidance, and celebrate the joys of sisterhood

with the aim of promoting healthy and constructive relationships.

In this week's episode, we revisit the life and legacy of Vivi Moore Campbell,

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