Session 178: Taking Action & Taking Care of Ourselves
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
4.8 • 5.8K Ratings
🗓️ 21 October 2020
⏱️ 40 minutes
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Summary
Transcript
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| 0:00.0 | Support for today's episode comes from Sea Lib. |
| 0:02.6 | The original distilled non-alcoholic spirits. |
| 0:05.6 | Crafted from the finest globally-sourced botanical ingredients, |
| 0:09.3 | Sea Lib comes in three varieties. |
| 0:11.6 | The Aromatic Spice 94, |
| 0:14.1 | Erbogarden 108, |
| 0:16.0 | and Citrus Forward Grow 42, |
| 0:18.5 | all without alcohol, calories, or sugar. |
| 0:21.7 | Curiously complex flavors make crafting elevated non-alcoholic cocktails easy at home. |
| 0:28.0 | As simple as adding a splash of premium mixer of two ounces of your favorite preferred expression, |
| 0:33.7 | are challenging your board tending skills to create a more elevated serve. |
| 0:37.7 | Sea Lib enables you to have that evening drink any night of the week. |
| 0:41.6 | Conveniently delivered direct to your door from sealibdrinks.com. |
| 0:46.9 | Support for today's episode also comes from Quip. |
| 0:49.8 | When's the last time you got rewarded for brushing your teeth? |
| 0:52.9 | With Quip's new smart electric toothbrush, |
| 0:55.6 | good habits can earn you great perks, |
| 0:57.7 | like free products, gift cards, and more. |
| 1:00.6 | And who doesn't love a great perk? |
| 1:02.7 | You've probably heard about Quip a million times, |
| 1:05.4 | but this is something brand new that rewards you and your mouth. |
| 1:08.9 | The Quip's smart brush for adults and kids |
... |
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