Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health,

personal development, and all the small decisions we can make to become the best possible versions

of ourselves.

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

For more information or to find a therapist in your area, visit our website at therapyforblackgirls.com.

While I hope you love listening to and learning from the podcast, it is not meant to be a substitute

for a relationship with a licensed mental health professional.

Hey y'all, thanks so much for joining me for session 124 of the Therapy for Black Girls

Podcast.

Did you know that there's a form of therapy called Play Therapy where things like toys and

games are incorporated into the work?

And it's not just for kids.

Today we have a guest therapist with us who will share all about how she uses play therapy

with her clients.

Air hockey can get very aggressive.

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