Hello everyone and welcome to this week's episode of the Flats and Shanks podcast. I am

Die Flats. I am Tom Shanks. Alright boy. Yes. Yes I'm okay. How are you? I'm a little

bit tired. Just my legs. Not my mind. That is, that's bloody like a 16 year old. When

you're at Panavan, for those who've done up Panavan is it's a, it's a stiff wall. It's

a little mountain in, um, by Brecom. Is it a mountain? I don't know. How high does it have

to be to be a mountain? It's nearly 900 meters high. I just think you could ride a bike up

it so it can't be a mountain. So I was thinking, can you ride a bike up? I think it's too

steep. You could ride a bike up that? Not the way I went. Cost country was it? Climbed

it. No ropes. I did Panavan the other way. You know that, didn't you? Yeah. Um, how come

you're so broken today? Because I wasn't getting down on with the hardest bit. Yeah. Knees

boy. Yeah. Couldn't do it. I actually started walking backwards to go down. But, but

people has knees. Yeah. But, yeah. They just sprang down. I expect, yeah, they sprang

down. They didn't like going up. I had to keep bribing them with sweets. A little dangle

of sweets over. But yeah. So the legs are a bit tired. They got doms and played golf

this morning. It was terror. Really? Absolutely terror. But because of your just, I don't

know. You're 18, 18 holes this morning. Yeah. How long does that take? Four hours. It takes

about three hours when you're, um, when you're up before everyone else. What time do you

start, fella? Boy. Seven o'clock. What? Yeah. Well done. Beat the rush then, don't you?

It's ladies day at Glomor. Which you're on a Tuesday. Say beat the Xavier. Don't you? Yeah.

Get out, get out early. Okay. With a millionaires golf. That's what I call it. How are

you? I'm alright. So you're worried about? I know. I'm alright. I'm not, I'm not that

tired. Um, I'm going out for a couple of beers with, um, a little bit of blimmin' lads

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