Put your hands up if anyone's ever asked you how quickly you can run 3 kilometers.

No, we thought not.

That's because bench press and barbecues are all that really matter in this world.

Boys and girls, two masters of the old arts, flats and shanks.

Hello everybody and welcome to this episode of our weekly podcast.

Daaah!

So you've done it, you've nicked it and you've cocked it up.

No, we've got to say your name.

No, my point is we've got to mix up a little bit because it's the same intro all the time and I reckon people do get a little bit bored by it.

Alright, you don't know though.

I don't know, would you like us to mix up our intros?

They're creatures of habit these people like us.

I go to the same petrol station to fill out my car about four times a week.

I get the same coffee I walk in and they say morning flats.

Remember that other position I told you about to do.

You're a lovely wife.

Why, why, how, how, if it ain't broke.

I was working out for you better.

Different bedrooms you mean.

Trials sleep in the same bedroom.

Who does that?

No, no one anymore.

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