Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on making healthy

living approachable hosted by yours truly Cameron Rogers.

Hello everyone today we are joined by Serena Wolf, the author of The Dude Diet.

And I was just saying before we started recording,

I'm actually kind of upset because we briefly met for like

literally five seconds probably.

Five seconds.

Yesterday, two days ago.

Two days ago, but I'm saying it doesn't count.

This is our first official hang out.

Our first official hang out.

And I was so excited because it was going to be the first podcast

guest that I had never met before.

I feel like we know each other.

Well, I feel like I know you.

Yeah, I mean, it's so interesting.

That's how Instagram works and, you know, feeling connected to so many people is so great,

but then it's also kind of odd when you take a step back.

And I'm like, oh, well, Serena does it.

Like I'm thinking about what I wanted to ask you

and there's so much, but I truly feel like

I'm a part of your life.

...