Self-Worth, People Pleasing, and Setting Boundaries
This Changes Everything with Sarah Rice
Sarah Rice - Wave Podcast Network
4.6 • 884 Ratings
🗓️ 5 September 2024
⏱️ 65 minutes
🧾️ Download transcript
Summary
We all know the importance of slowing down and setting boundaries, but how many of us actually do it? This week is all about exploring self-worth, people pleasing and setting healthy boundaries with Natasha Silver Bell. Natasha is a visionary leader in the world of mental health and wellness and the founder of SilverBell Global. With over a decade of experience, Natasha has dedicated her life to helping people around the globe find their own paths to healing and empowerment.
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Transcript
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| 0:00.0 | Hey podcast listeners, have you heard? You can listen to your favorite podcast, Ad Free. |
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| 0:24.4 | dot UK slash ad free podcasts to catch up on the latest episodes |
| 0:29.3 | without the ads. |
| 0:31.5 | As a reminder the information provided in this podcast is for educational and |
| 0:35.9 | entertainment purposes only it is not intended to be a substitute for professional |
| 0:40.0 | advice diagnosis or treatment always seek advice of your therapist or qualified mental health provider with any questions |
| 0:46.8 | you may have regarding a medical condition or mental health disorder. |
| 0:50.3 | Never disregard professional medical advice or delay in seeking it because of something you've heard on this podcast. |
| 0:55.2 | The host, guests, and podcast network are not responsible for any actions or decisions you make based on the information provided. |
| 1:02.0 | Now let's dive right in. |
| 1:04.0 | Hello friends and welcome once again to everybody's favorite therapy themed |
| 1:13.7 | podcast I'm your host Sarah and with me this week to help us explore self-worth |
| 1:18.6 | people-pleasing and setting healthy boundaries is Natasha Silver Bell Natasha is a visionary leader in the world of mental health and |
| 1:25.8 | wellness and the founder of Silver Bell Global. |
| 1:29.1 | With over a decade of experience, Natasha has dedicated her life to helping people around the globe |
| 1:34.7 | find their own paths to healing and empowerment and I'm so excited to have her with us today. |
| 1:40.3 | Well welcome to the show Natasha I am so excited to talk to you today, because I think we're talking about something that is so important. |
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