Good evening, Sleepwave. How are we tonight? I hope this finds you cozy in your bed.

I'm your host, Carissa, and tonight we're going to gently drift off to a wonderful nature meditation.

If you've been enjoying the show, did you know that subscribers get two bonus episodes a month and totally add free listening?

It's really the best way to get reliable sleep night after night.

We all know that being in nature is one of the most grounding things we can do.

When we breathe fresh air, wander idly among the trees, flowers or fields, let our toes sink

into the sand at the shore, sit by a burbling stream, or watch the sky painted majestic colors

as we gaze at the rising or setting sun, we are able to tap into an innate peace, an inner quiet,

a deep sense of well-being that is always there if we only slow down enough to tap into it.

Tonight, we're going to do just that.

Before we begin, our only ad break, which helps make this show possible.

To listen ad-free, follow the link in the show notes.

AI is incredible.

They can teach you how to fry an egg

and even write a poem,

pirate style.

But it knows nothing about your work.

Slackbot is different.

It doesn't just know the facts.

It knows your schedule.

It can turn a brainstorm into a brief and it doesn't need to be taught.

Because Slackbot isn't just another AI. It's AI that knows your work as well as you do.

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