self-sabotage

anything goes with emma chamberlain

emma chamberlain

Education, Self-improvement, Society & Culture, Personal Journals

4.8 • 69.1K Ratings

🗓️ 26 September 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

recently, i've been struggling with the urge to self-sabotage - to mess everything up. the causes of this self-destructive mindset can vary. sometimes i can fall into it by accident and this can lead to self-destructive behavior. however, over time i’ve worked hard to manage my urges to self-sabotage. and so today i want to share how i personally handle these phases of my life when i'm feeling the pull to self-sabotage. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	recently, I've been really struggling with the urge to self-sabotage. Like, I just want to fuck
0:08.1	everything up. And it's so irritating because when it comes to self-sabotage, it's not like we do
0:16.5	this on purpose. I mean, why would we want to self-sabotage on purpose? It's something that almost
0:22.1	happens subconsciously. Like, at least for me, I can fall into a negative mindset or, I don't
0:29.8	even want to say negative mindset. How do I want to put this? I can fall into a self-destructive
0:36.6	mindset on accident. You know, the causes for the self-destructive mindset on accident.
0:38.3	You know, the causes for the self-destructive mindset vary.
0:42.5	But at times I can fall into a self-destructive mindset on accident.
0:46.5	And then it leads me to self-destructive behavior.
0:54.1	And none of it is conscious.
0:57.0	None of it is an active choice.
0:59.0	It's all sort of happening subconsciously, and that's what makes it so complicated.
1:05.0	I don't think any of us purposely self-sabotage, right?
1:10.0	I mean, I think when all of us actively think about it, we all want to succeed.
1:14.9	Why the fuck would we want to self-sabotage?
1:17.3	We all want to succeed.
1:19.3	Does anyone want to fail?
1:20.8	No.
1:21.6	You know, I mean, ideally should we be okay with failure and understand that it's, you know,
1:26.6	a part of ultimately succeeding one day?
1:28.8	Of course.
1:29.4	Sure.
	...

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