Self-Love: What They Don’t Tell You with The Goddess Space

What I Know Now with Amelia Liana

Amelia Liana

Education, Relationships, Society & Culture, Self-improvement

4.8 • 1K Ratings

🗓️ 11 November 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Self-love! Yes we almost just felt you wince at the very word but nonetheless its an important topic and the one we are dealing with in this week's episode. A wise person once said "the most important relationship you have is the one you have with yourself". Easier said than done and even harder when romantic love has been removed from your life. In this week's episode Amelia Liana asks her most pressing questions to Anoushka Florence of The Goddess Space on where to begin in finding who you are and self-love, how to nature your relationship with yourself, finding time and learning to put you first! Follow Anoushka on Instagram: http://bit.ly/32ux47x Follow Amelia on Instagram: https://www.instagram.com/amelialiana/ #WhatIKnowNow

Transcript

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0:00.0	Attention at all passengers. You can now book your train tickets on Uber and get 10% back in
0:08.2	Uber credits to spend on your next train journey. So no excuses not to visit your in-laws this Christmas.
0:16.4	Trains now on Uber. T's and welcome back to what I know now.
0:29.0	Here you will be coming along on my journey with me through heartbreak and healing.
0:34.7	And in this week's episode, we're actually going to be talking about the quite scary topic
0:39.7	of self-love.
0:41.4	What really brought my attention to this topic was recently when I had a big
0:45.0	change when my relationship ended and I was kind of forced to start a new cycle and a new
0:50.4	journey and that new journey was something that I was going to be facing alone.
0:57.0	I was confronting this huge loss of love, but at the same time also confronting this
1:02.1	question, this big question of self-love.
1:05.0	And it's not the kind of self-love you see plastered across billboards and on
1:09.8	Instagram memes where it's all about nail polish and bubble baths and they're both
1:13.8	great things but they don't get you in conversation with what lies at the core of
1:19.2	your heart. This was much more of a vulnerable topic, especially at a time when I felt the most vulnerable I have ever felt in my life.
1:28.0	It was such a challenging thing to confront because not only did I feel weak in my surroundings and in my day
1:36.2	to day life but also totally weak within myself I was questioning who am I and who am I without this other person?
1:47.0	Who am I generally? So I've had to look inwards and that is the journey that I'm currently on at the moment.
1:54.0	It does sound quite omnious, I'll admit, but actually I'm starting to see it as an exciting opportunity.
2:00.0	I've also realized something recently, and that is the most honest I will ever be or be able to be is with myself
2:08.4	and I've kind of seen that self-love is a journey that people commit to for life. The more I look into it, the more I see it's a never-ending
2:16.6	conversation. It is not something you can do in a day. And so, as that's where I am now, I thought it would be a good idea to rope in an
	...

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