Hi, thank you for listening to Be You Unapologetically Podcast. I am your host,

Kyra Carlin, and I am so freaking thankful that you decided to listen to this podcast. I am a passionate

entrepreneur who is obsessed with helping others show up unapologetically. Here's the thing. I spent my entire

life showing up how I thought I was supposed to because then I was going to be happy. It was

once I realized that when I would show up as myself unapologetically, that I was going to

start finding my passion and my purpose,

which was helping others do the same. I take my job very seriously with helping you through

my life tips, my life tricks that I have had and some stories and rants that you're going to

hear along the way. I just want to thank you for listening to Be You Unapologetically Podcast,

because this is what's changed my life. Hello, friends. Welcome back to Be You Unapologetically

Podcast. I'm your host, Kyra Carlin, and I am super excited to bring you this episode. So,

stay tuned here. All right. So every single day I have,

I don't know if you guys know this or not, but I'm going to give you a little side story.

I follow Brennan Burchard's idea. I have a taken in my own set of hands. I have a timer that

goes off periodically throughout the day with different sayings of just reminders that

I want to be true. So one of which is like every day at my husband's lunchtime, it says be an

exceptional wife. And it's a reminder that sometimes it's easy to like push the silence button,

but it just goes off again in nine minutes. It is the reminder that I need to keep myself in check with the best version of

me. Okay. And I want to talk about my next to last timer that I have that goes off every

single evening. And it says self inventory. And I recently had changed this. I don't even remember

what it had said previously, but this is what I

personally needed of like evaluating how I'm feeling, what I am doing, what am I doing to making

...